Sew and Sip … with a twist
Sew & Sip … with a Twist is a fun mash-up of Adrienne’s sewing workshops and Chantel’s yoga and breathwork classes.
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The writing room
“We don’t write what we know exactly, but rather we write to know. Writing in that sense becomes better understood
the element of surprise
“People are full of surprises, even for themselves, if they have been stirred enough.” – James Baldwin, Giovanni’s Room Suprise
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resting on a pillar of my yoga practice
Over the past week I’ve been sick with flu and during this time I’ve done more yoga than I have
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